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The Healing Power of Ingredients: 5 Foods with Medicinal Benefits Apr 04, 2025

For centuries, cultures around the world have turned to the kitchen as a pharmacy. From garlic in Italy to turmeric in India, food has always had a place in healing.

Today, modern research is catching up with ancient wisdom—and showing that what we eat can have profound effects on how we feel, heal...

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Global Healing: What World Cuisines Teach Us About Healthy Eating Apr 04, 2025

In every corner of the world, food tells a story—not just of culture and connection, but of health, longevity, and healing. Long before modern medicine, people used food as their first line of defense.

As we dive deeper into culinary medicine, it’s clear: we have a lot to learn from traditional die...

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Why Every Medical Student Should Learn to Cook Apr 04, 2025

The CDC estimates that 6 in 10 adults in the U.S. have a chronic disease—and diet is one of the biggest contributors. Yet the average medical student receives less than 1% of their training in nutrition.

That’s a major disconnect.

Culinary medicine brings nutrition education to life. It goes beyon...

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What Is Culinary Medicine—and Why It’s Revolutionizing Healthcare Apr 04, 2025

Culinary medicine is a new evidence-based field that blends the art of cooking with the science of medicine. It teaches healthcare providers and patients how to use food as a powerful tool for preventing and managing chronic disease.

Unlike traditional nutrition education, culinary medicine is hand...

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